Acro Classes
Ages 3-18
Learn from the basics to advanced skills in our Acro classes. Our highly experienced Acro instructors will guide the class towards increased flexibility, balance, strength, muscle control, discipline and concentration. Classes will focus on fundamental acrobatic technique, teaching such skills as handstands, chin stands, elbow stands, cartwheels, back bends, walkovers, balance and contortion tricks, all each student's individual level of experience.
Tumbling Tots Class
Our Tumbling Tots class for ages 3 & 4 is the perfect combination of body movement, music, and play. Our qualified instructors will develop your child’s balance, coordination, and confidence while having lots of FUN. Their motor skills will be nurtured and refined through interactive games, music, and song.
Beginner Acro Class
The beginner level class introduces basic Acro steps that will
later be used as the building blocks toward more
advanced moves in the higher level classes. Students
will practice core strengthening and flexibility
activities that are essential for performing Acro stunts
within their dances. In this level, students will learn
the basic movements for chin stands, elbow stands,
handstands, bridges, front and back rolls, and
cartwheels. Any Acro tricks that are put into their
dance will be worked on in this class.
Intermediate Acro Class
This intermediate level class builds upon the skills learned in
the beginner level. Core strengthening and flexibility training will
continue at a more difficult level. Now that the
students have mastered basic Acro movements, they will
do them with a more advanced variation. Chin, elbow, and
handstands will be held in balance, bridges turn into
front and back walkovers, forward rolls become diving
rolls, and cartwheels are done with one hand, or done
while running. Any Acro tricks that are put into their
dance will be worked on in this class.
Advanced Acro Class
This advanced Acro class is available for students who have
mastered all previous skills. In this class, students
will further advance their Acro skills by adapting
walkovers into diving walkovers or front aerials, and
cartwheels will progress into side aerials. Chin, elbow,
and handstand balances will be perfected and students
will work on transitions between these steps. Front and
back handsprings will be introduced. Any acro tricks
that are put into their dance will be worked on in this
class.
